How Kinga Sebestyen boosted her immune system with Kangoo Jumps during Pandemic

How Kinga Sebestyen boosted her immune system with Kangoo Jumps during Pandemic

The famous Kangoo Jumps instructor confesses that this sport strengthened her immune system, so that, although she came in contact with people infected with COVID-19, the test results were always negative.

„The pandemic for me came with many challenges, it impelled me to adapt quickly to the new conditions, but also with many beautiful things. The most wonderful moment was when my daughter became a mother. Although I couldn’t be with her in the delivery room, everything that happened after was magical.

Then, professionally, we managed to adapt quickly and move the classes online to be close to those who love Kangoo Jumps. It was not easy. Before the pandemic, I had five hours of Kangoo Jumps a week, three groups of advanced and two groups of beginners, plus I had a KAPO-METAMORPHOSIS group of 26 people who were under my guidance and my colleagues – doctors, psychologist, NLP trainer, stylist. Due to the pandemic, I had to suspend physical training and go online. At first it was hard to stand in front of the phones, and transmit the same energy and technique as it was live because I was not in direct contact with the people at training, so I could not correct them, I had a restraint or rather fear, because it was something new for me, and due to the fact that I could not be with them, to motivate them to have the best possible results and to execute the exercises correctly, I was afraid of losing them.

At Kangoo Jumps it is very important to do the correct exercises with the right back, it is a cardio workout, done at intervals, in which if you follow the program without stopping, it gives fast and visible results. I personally had fun at these online workouts. I made the energy transmit to each training and I imagined each client jumping in front of me „, says Kinga.

She did dozens of tests and was isolated without getting the virus

Surprisingly, at such a difficult time in terms of health, Kinga confesses that he managed to have such a strong immune system that he stayed away from complications, even though he came in contact at one point, with people infected with the new coronavirus.

„During Pandemic, online training helped me a lot, I stayed in the same shape, or even in an even better shape, I ate healthy, I drank a lot of lemon water. And I think that the training on the boots protected me from COVID, although I met my family or friends, I felt strong, healthy, with a strong immune system. Fortunately, all those who do my programs, or are Kangoo Jumps instructors, and have continued to teach, they also did not get sick, which confirmed to me once again how much this sport helps the immune system.

My daughter gave birth in October, when I was in home quarantine because I stayed close to someone eho contacted the virus, but even after two weeks of isolation, it did not appear that I had the virus. Whenever I went to visit to see my nephew, I did my PCR test before, which came out negative every time. After dozens of tests, an acquaintance of mine from Miercurea Ciuc from the transfusion center recommended me to do a blood test to see if I have antibodies and it turned out that I have strong antibodies. I remember having muscle fever for two days, but I thought it was because of training. My muscles ached and I slept a lot for two days. I think that then I had COVID, but, fortunately, without serious symptoms and it was at a time when I did not even meet other people, being alone at home „, says Kinga Sebestyen.

Kinga Sebestyen has launched Kangoo Jumps programs online so that those who own or buy the original authorized boots on www.kangooclubs.com can train correctly, monitored by instructors. The classes for the KAPO Metamorphosis study also continued, through which dozens of registered people will improve their health and figure through this sport, assisted and monitored by a team of doctors and specialists. In addition, to help those who are facing financial problems during this period, but want to exercise and be healthy, offers the opportunity to buy original Kangoo Jumps boots in installments, through its authorized instructors across the country , those who purchase them also receive free access to the online classes held by them.